Holistic Body Coaching

Sometimes in life, we get to a point where we don't know what direction to turn. We know that we are not happy, even though we have checked all of the boxes, yet something still feels unfulfilled within us.

As an intuitive Holistic Body Coaching, I can help you on many areas of your life, understand where that disconnect is and help you to move forward in a way that feels exciting for you. I bring in my training in Hypnotherapy, Nutrition, fitness and my 25 years experience in wellness to help you get on the right path. 

We will focus on the three major bodies: Physical, Emotional, Spiritual

Some areas of focus I can help: 

  • Relationships

  • Trauma

  • Career

  • Anxiety

  • Self Esteem/self worth

  • Eating Disorders

  • Spirituality 

and More....

Connect with Tara for private coaching sessions. She will take you through a life over haul, helping you pin-point what is keeping you stuck from living a beautiful life, full of self love, abundance and joy.

Some of the topics that she can help you with:

  • Spirutal Guidance

  • Over coming blocks

  • Creating a new path

  • Finding self love & Compassion

  • Offering support

  • Finding your purpose

  • Nutrition & weight management